Try the feeling of sleeping in total darkness - You will feel the difference!
Even the best curtains can't keep all light out!
Many people sleep with way to much light in their bedroom. And only a little light can be damaging to your sleep. The effect of that is not only feeling a little tired in the morning. A low quality sleep affects more or less every aspect of your life and health. Tiredness, head aches and low concentration are just some of the effects. Because your body repairs itself while sleeping, a low quality sleep can also result in long term side effects as heart problems, cancer, high blood pressure, dementia etc.
A sleeping mask is a cheap way of improving your sleep. It can take a few days to get used to sleeping with the mask - but you will. And you will feel the difference.
The nose design keeps more light out.
Material: Polyester and sponge.
Size: Approx 23.5cm*9cm (9.3" x 3.54")
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